Ways to slow down with me

1-on-1 Slow Down Session

What’s the rush?

Most people are afraid of slowing down. Slowing down invites the undercurrent of anxiety and grief into the unconscious mind, so as a culture we beat it back by shopping, scrolling, fighting, fucking, eating, trolling and talking.

Slowing down invites the unknown. Maybe we’ll walk, maybe we’ll talk about something important to you, maybe we’ll sit in silence, maybe we’ll move.

Group Ritual

Custom-made group ritual

Z’Ryah is an experienced group facilitator and brings skills in music, movement, poetry, percussion, presence, prayer, grief, eros, and radical transparency and relating and communication skills in order to invite groups into more authentic connection with themselves and each other.