Group Classes

Qi Gong

Your body is your teacher

Calm your body, mind and spirit with the TPF Qi Gong community. Our practice is focused on the art of paying attention — to your body, mind and environment — to cultivate a peaceful, holistic experience.

There are multiple Qi Gong classes each week, some of which are sliding-scale/NOTA. All class details announced in the TPF Whatsapp group.

Movement Play

An invitation to explore

Movement Play is an interactive, pro-social class created inspired by a blend of partner dance and martial arts. It blends competitive and collaborative play together into solo, partner and group games, offering creative new ways to relate, respond and communicate with yourself and others.

All games can be adapted for any age and ability level. Come play! All class details announced in the TPF Whatsapp group.

Movement Play for Adults with Developmental Disabilities

Move in ever-evolving collaboration

Do you work with adults with developmental disabilities? TPF is available to create adaptable Movement Play classes and programming for your organization.

Let’s practice engaging, communicating, dancing, telling stories, making rhythms, leading and following, listening and responding and laughing and playing — together.